Nutrition Facts for Ground meat with rice
Image of Ground meat with rice

Ground meat with rice

Item Rating: 70/100

One cup of Ground meat with rice is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Ground Meat With Rice is a hearty and flavorful dish that's a staple in many cuisines around the world. Combining seasoned ground meat—often beef, chicken, or turkey—with fluffy rice creates a satisfying meal that’s both filling and versatile. Originating in regions like the Middle East and Asia, this dish can feature spices like cumin and garlic, adding depth and warmth to every bite. Packed with protein and carbohydrates, it offers energy and nourishment, but be mindful of portion sizes and seasoning, as it can be high in sodium. Enjoy the comfort of Ground Meat With Rice as a nutritious choice for any time of day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%