One cup of Ground meat with potatoes is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Ground Meat With Potatoes is a hearty dish that combines savory ground meat—often beef, lamb, or turkey—with tender, roasted potatoes. This comforting meal has roots in various cuisines, including classic American, Mediterranean, and Eastern European traditions. Packed with protein from the meat and fiber from the potatoes, it offers a satisfying balance of nutrients. While the dish can be indulgent, opting for lean meats and adding vegetables can enhance its healthiness. Ideal for family dinners, Ground Meat With Potatoes is not just filling; it’s a delicious embrace of flavor and warmth.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.