Nutrition Facts for Ground meat with potatoes
Image of Ground meat with potatoes

Ground meat with potatoes

Item Rating: 74/100

One cup of Ground meat with potatoes is around 235 grams and contains approximately 294 calories, 18 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Ground Meat With Potatoes is a hearty dish that combines savory ground meat—often beef, lamb, or turkey—with tender, roasted potatoes. This comforting meal has roots in various cuisines, including classic American, Mediterranean, and Eastern European traditions. Packed with protein from the meat and fiber from the potatoes, it offers a satisfying balance of nutrients. While the dish can be indulgent, opting for lean meats and adding vegetables can enhance its healthiness. Ideal for family dinners, Ground Meat With Potatoes is not just filling; it’s a delicious embrace of flavor and warmth.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%