Ground meat with potatoes

Ground meat with potatoes

Dinner

Item Rating: 71/100

One cup of Ground meat with potatoes is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.

Ground Meat With Potatoes is a hearty dish that combines savory ground meat—often beef, lamb, or turkey—with tender, roasted potatoes. This comforting meal has roots in various cuisines, including classic American, Mediterranean, and Eastern European traditions. Packed with protein from the meat and fiber from the potatoes, it offers a satisfying balance of nutrients. While the dish can be indulgent, opting for lean meats and adding vegetables can enhance its healthiness. Ideal for family dinners, Ground Meat With Potatoes is not just filling; it’s a delicious embrace of flavor and warmth.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 471.7 mg 20%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)