One cup of Ground meat with peas and olives is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.
Ground Meat With Peas And Olives is a savory dish that brings together seasoned ground meat, tender green peas, and briny olives, creating a delightful blend of flavors. This versatile meal has roots in Mediterranean cuisine, often enjoyed in various forms across different cultures. Packed with protein from the ground meat, along with fiber and vitamins from the peas, it offers a nutritious option for any dinner table. The olives add a touch of healthy fats, while the overall dish remains balanced and satisfying. Perfect for a quick weeknight meal, Ground Meat With Peas And Olives is both hearty and wholesome.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
