Nutrition Facts for Ground meat with mixed vegetables
Image of Ground meat with mixed vegetables

Ground meat with mixed vegetables

Item Rating: 72/100

One cup of Ground meat with mixed vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ground Meat With Mixed Vegetables is a hearty and nutritious dish that combines savory ground meat, like beef or turkey, with a colorful medley of vegetables such as bell peppers, carrots, and peas. This dish draws inspiration from various cuisines, making it a versatile addition to any meal. Packed with protein and essential vitamins, it provides a balanced source of energy, while the vegetables add fiber and nutrients. Perfect for a quick weeknight dinner or meal prep, Ground Meat With Mixed Vegetables is not only delicious but also a smart choice for those looking to incorporate more wholesome ingredients into their diet. Enjoy a comforting bowl that’s as satisfying as it is healthy!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%