Ground meat with grains

Ground meat with grains

Dinner

Item Rating: 77/100

One cup of Ground meat with grains is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.

Ground Meat With Grains is a hearty and nutritious dish that combines savory ground meat with a blend of wholesome grains like quinoa, brown rice, or barley. Originating from various cuisines around the world, this meal offers a delightful balance of flavors and textures. Packed with protein, fiber, and essential vitamins, it’s a great choice for those seeking a nutritious option. The grains provide sustained energy and help promote digestive health. Whether it’s seasoned with spices for a Middle Eastern flair or mixed with veggies for an Italian twist, Ground Meat With Grains is a versatile, delicious, and wholesome way to enjoy a fulfilling meal!

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595.2
calories
35.7
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.1%
21.8%
49.1%
Fat: 321 cal (49.1%)
Protein: 142 cal (21.8%)
Carbs: 190 cal (29.1%)