Nutrition Facts for Ground meat with grains
Image of Ground meat with grains

Ground meat with grains

Item Rating: 61/100

One cup of Ground meat with grains is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Ground Meat With Grains is a hearty and nutritious dish that combines savory ground meat with a blend of wholesome grains like quinoa, brown rice, or barley. Originating from various cuisines around the world, this meal offers a delightful balance of flavors and textures. Packed with protein, fiber, and essential vitamins, it’s a great choice for those seeking a nutritious option. The grains provide sustained energy and help promote digestive health. Whether it’s seasoned with spices for a Middle Eastern flair or mixed with veggies for an Italian twist, Ground Meat With Grains is a versatile, delicious, and wholesome way to enjoy a fulfilling meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%