Ground meat with corn
One cup of Ground meat with corn is around 237 grams and contains approximately 473 calories, 35 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.
Ground Meat With Corn is a delicious and hearty dish that combines savory ground meat, typically beef or turkey, with sweet, tender corn. Originating from a blend of American and Latino cuisines, this versatile meal offers a delightful mix of flavors and textures. Packed with protein from the meat and fiber from the corn, it provides a balanced option for any dinner table. While it can be high in fat depending on the meat used, opting for lean cuts ensures a healthy twist. Perfect for quick weeknight dinners or as a comforting treat, Ground Meat With Corn is a crowd-pleaser you'll want to make again and again!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 35.489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories