One cup of Ground meat with cheese is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 2.4 grams of carbohydrates.
Ground Meat With Cheese is a deliciously hearty dish that combines seasoned ground meat—often beef, turkey, or chicken—with gooey, melted cheese. Originating from various cuisines around the world, it’s particularly popular in American comfort food and Mexican-inspired recipes. Packed with protein from the meat and a rich source of calcium from the cheese, it can be a satisfying meal choice. However, consider portion sizes, as it can be high in saturated fats and calories. Whether served in tacos, casseroles, or burgers, Ground Meat With Cheese is sure to please any crowd!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 1904 mcg | 9520% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
