1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat with cheese
Ground Meat with Cheese is a flavorful dish commonly found in various cuisines, including American, Mexican, and Mediterranean cooking. It typically consists of seasoned ground meat — often beef, turkey, or pork — cooked and mixed with melted cheese for added creaminess and richness. Additional ingredients may include onions, garlic, spices, peppers, or herbs, depending on the origin or preparation style. While it is a protein-packed option, its healthiness depends on the type of meat used and the preparation method. Lean meats provide essential nutrients like iron and B vitamins, while cheese offers calcium and protein. However, higher-fat cuts of meat and excessive cheese can contribute to saturated fat and calorie intake. It can be part of a balanced diet when served with wholesome sides, such as vegetables or whole grains, to complement its robust flavor and nutritional profile.
