Ground meat with cauliflower
One cup of Ground meat with cauliflower is around 238 grams and contains approximately 317 calories, 29 grams of protein, 19 grams of fat, and 7.9 grams of carbohydrates.
Ground Meat With Cauliflower is a wholesome dish that blends savory ground meat, typically beef or turkey, with tender, sautéed cauliflower. Originating from various global cuisines, this dish is a perfect low-carb alternative to traditional meat and rice meals. Packed with protein from the meat and fiber from the cauliflower, it’s not only delicious but also nutrient-rich, making it great for weight management and overall health. Quickly cooked in a single pan, it’s a convenient option for busy weeknights, offering a satisfying yet guilt-free indulgence that the whole family will enjoy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 3.1745g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories