1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat with bell peppers
Ground Meat with Bell Peppers is a flavorful dish that combines sautéed ground meat, typically beef, chicken, or turkey, with sweet and vibrant bell peppers. This versatile recipe often includes garlic, onions, and an array of spices, and is influenced by cuisines such as Mexican, Asian, or Mediterranean, depending on the seasoning profile. Bell peppers are rich in vitamins A and C, antioxidants, and fiber, making them a nutritious addition. Lean ground meat provides protein but can vary in fat content, so selecting leaner options helps keep the meal heart-healthy. The dish is often low in carbohydrates, making it suitable for those on low-carb diets, though added oils or sugary sauces may increase calorie content. With its balance of protein and vegetables, Ground Meat with Bell Peppers is a wholesome choice that can be tailored to fit a variety of dietary preferences.
