One cup of Ground meat with bell peppers is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Ground Meat With Bell Peppers is a versatile and flavorful dish, blending savory ground meat with colorful bell peppers. This recipe draws from various culinary traditions, often reflecting classic comfort food from Mexican and American cuisine. Featuring lean ground beef, turkey, or plant-based alternatives, it’s packed with protein, while the bell peppers add a burst of vitamins C and A. With the addition of onions and spices, every bite is a delightful explosion of taste. While it can be hearty, opting for lean meats and serving it with a side of whole grains can elevate its health benefits, making it a satisfying choice for any meal.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
