One cup of Ground meat with bell peppers in sauce is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Ground Meat With Bell Peppers In Sauce is a delicious and comforting dish that features savory ground meat, vibrant bell peppers, and a rich, aromatic sauce. Originating from various cuisines around the world, this meal combines the hearty goodness of protein with the natural sweetness and crunch of bell peppers. Packed with essential vitamins and minerals, bell peppers are a great source of antioxidants, while the lean ground meat provides an excellent protein boost. This dish is perfect for a quick weeknight dinner, easily customizable and served over rice or pasta. Enjoy the vibrant flavors and wholesome ingredients that make this a family favorite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
