Nutrition Facts for Ground meat stir fry with vegetables
Image of Ground meat stir fry with vegetables

Ground meat stir fry with vegetables

Item Rating: 73/100

One cup of Ground meat stir fry with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ground Meat Stir Fry With Vegetables is a vibrant and flavorful dish that combines savory ground meat, such as beef, chicken, or turkey, with a medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick and easy stir fry showcases the balance of protein and fiber, making it a nutritious option for any meal. Packed with vitamins and minerals, it also allows for versatility; you can easily customize it with your favorite sauces and spices. With its hearty yet healthy components, Ground Meat Stir Fry With Vegetables is perfect for a satisfying weeknight dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%