Ground meat stew with potatoes and carrots
One cup of Ground meat stew with potatoes and carrots is around 236 grams and contains approximately 283 calories, 19 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Ground Meat Stew With Potatoes And Carrots is a hearty and comforting dish that brings together ground meat, tender potatoes, and sweet carrots. This savory stew, rooted in traditional home cooking, showcases flavors from diverse cuisines, offering warmth on cool days. Packed with protein from the ground meat and essential vitamins from the carrots and potatoes, it provides a balanced meal. While it's rich and filling, you can lighten it up by using lean meat or adding extra veggies. Perfect for family dinners, this stew is sure to satisfy and nourish!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 5.6604g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories