Nutrition Facts for Ground meat soup
Image of Ground meat soup

Ground meat soup

Item Rating: 71/100

One cup of Ground meat soup is around 236 grams and contains approximately 142 calories, 11 grams of protein, 7.5 grams of fat, and 9.4 grams of carbohydrates.

Ground Meat Soup is a hearty and flavorful dish that brings together ground meat, fresh vegetables, and rich spices, making it a comforting favorite across various cuisines. Typically featuring ingredients like carrots, celery, and onions, this soup can be customized with beans or grains for added nutrition. Originating from diverse culinary traditions, it’s often enjoyed in homes worldwide as a warm and satisfying meal. Packed with protein and essential vitamins, Ground Meat Soup is a wholesome choice, though it’s best to watch the salt content to keep it heart-healthy. Whether served alone or with crusty bread, it’s an inviting dish that warms both body and soul.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 7.5472g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 11.3208g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%