1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat soup
Ground Meat Soup is a hearty and versatile dish found in many cuisines, including American, Mexican, and Asian traditions. Typically made with ground beef, pork, chicken, or turkey, it features a flavorful broth often enriched with vegetables like onions, carrots, celery, tomatoes, or potatoes. Some variations may include beans, rice, or pasta for added texture and substance. This dish is rich in protein, vitamins, and minerals from the meat and vegetables, making it satisfying and nutritious. Low-fat meat options and reduced-sodium broth can make it healthier, while higher-fat meats or excess salt may increase calories and sodium levels. Ground Meat Soup is warm, comforting, and easy to tailor to dietary needs, whether you’re seeking a low-carb, high-protein meal or a hearty balance of nutrients.
