1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat rice bowl
The Ground Meat Rice Bowl is a flavorful and satisfying dish featuring a base of steamed white or brown rice topped with seasoned ground meat, usually beef, pork, chicken, or turkey. This versatile recipe is inspired by Asian cuisine, often incorporating ingredients like soy sauce, garlic, ginger, and green onions for a savory profile. Nutritionally, it provides a balance of protein, carbohydrates, and essential nutrients. Opting for lean ground meat and serving it with brown rice or additional vegetables can boost fiber and reduce fat content, making it a healthier choice. While generally wholesome, sodium levels may be high if soy sauce or pre-made marinades are used, so low-sodium options are recommended. Customizable and easy to prepare, this dish is perfect for a quick and nutritious meal that can fit a variety of dietary preferences.
