One cup of Ground meat patty is around 125 grams and contains approximately 340 calories, 31.8 grams of protein, 22.8 grams of fat, and 0 grams of carbohydrates.
Ground Meat Patty is a versatile and delicious staple found in cuisines worldwide. Crafted from high-quality ground meats like beef, turkey, or chicken, it’s often seasoned with herbs and spices for flavor. Originating from classic dishes such as burgers and meatballs, this patty is both satisfying and adaptable. Packed with protein, it supports muscle health, while its lean variations offer a healthier option for those watching their fat intake. Whether grilled, pan-fried, or baked, Ground Meat Patty is a quick and flavorful choice for any meal.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 479 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 368 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
