1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat patty
Ground meat patties are a versatile culinary staple made from minced meat, typically beef, pork, chicken, or turkey, seasoned with spices and sometimes mixed with breadcrumbs, eggs, or vegetables for binding. Originating from various cuisines, such as American hamburgers or Middle Eastern kofta, ground meat patties are enjoyed globally in countless forms. They are a good source of protein, iron, and B vitamins, supporting muscle growth and energy. Healthier options include lean meat versions or plant-based alternatives. However, high-fat or heavily processed varieties may increase calorie content, saturated fat, and sodium. Cooking methods like grilling, baking, or pan-searing can help reduce added fats compared to deep frying. Customizable with herbs, fresh vegetables, or whole-grain buns, ground meat patties can be a balanced choice when enjoyed in moderation and paired with nutrient-rich sides.
