One cup of Ground meat mixture is around 238.1 grams and contains approximately 604.8 calories, 40.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Ground Meat Mixture is a versatile blend of finely chopped meats, often including beef, pork, turkey, or chicken. This hearty staple is popular in various cuisines, from Italian spaghetti bolognese to Mexican tacos, adding depth and flavor to any dish. Packed with protein, it supports muscle health, while leaner variants can be a great choice for a balanced diet. However, it's essential to be mindful of fat content, as some options may be higher in saturated fats. Enjoy Ground Meat Mixture as a delicious and nutritious building block for your meals!
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Nutrition Information
Calories |
604.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.9 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
