Ground meat mixture

Item Rating: 61/100

One cup of Ground meat mixture is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Meat Mixture is a versatile blend of finely chopped meats, often including beef, pork, turkey, or chicken. This hearty staple is popular in various cuisines, from Italian spaghetti bolognese to Mexican tacos, adding depth and flavor to any dish. Packed with protein, it supports muscle health, while leaner variants can be a great choice for a balanced diet. However, it's essential to be mindful of fat content, as some options may be higher in saturated fats. Enjoy Ground Meat Mixture as a delicious and nutritious building block for your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 4.2857mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%