Ground meat kebab

Ground meat kebab

Dinner

Item Rating: 63/100

One cup of Ground meat kebab is around 236.1 grams and contains approximately 463.0 calories, 41.7 grams of protein, 27.8 grams of fat, and 9.3 grams of carbohydrates.

Ground Meat Kebab is a savory delight originating from Middle Eastern cuisine, featuring finely minced meat, often a blend of beef, lamb, or chicken, mixed with aromatic spices and herbs. Grilled to perfection on skewers, these kebabs boast a smoky flavor and juicy texture. Packed with protein, they offer a satisfying meal option, but be mindful of portion sizes, as they can be rich in fats. Often served with fresh vegetables and tangy sauces, Ground Meat Kebab is a delicious way to enjoy a burst of flavor while indulging in a time-honored culinary tradition.

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463.0
calories
41.7
protein
9.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
463.0
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 143.5 mg 47%
Sodium 648.1 mg 28%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.3 g 8%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 92.6 mg 7%
Iron 4.6 mg 25%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
36.7%
55.1%
Fat: 250 cal (55.1%)
Protein: 166 cal (36.7%)
Carbs: 37 cal (8.2%)