1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat kebab
Ground Meat Kebab is a flavorful grilled dish originating from Middle Eastern and South Asian cuisines, enjoyed globally for its savory taste and versatility. This dish typically consists of minced beef, lamb, or chicken, blended with aromatic spices such as cumin, coriander, garlic, and onion. Often shaped onto skewers, kebabs are grilled to perfection, offering smoky and caramelized flavors. Ground Meat Kebabs are high in protein, which supports muscle growth and repair, and they’re often paired with fiber-rich sides like salads, roasted vegetables, or whole-grain flatbreads for balanced meals. However, they can be high in saturated fats depending on the meat used, and sodium levels may rise with heavy seasoning. Choosing lean meats and limiting added salt can make this dish a healthier option while still preserving its delicious, cultural appeal.
