One cup of Ground meat kebab is around 236.1 grams and contains approximately 463.0 calories, 41.7 grams of protein, 27.8 grams of fat, and 9.3 grams of carbohydrates.
Ground Meat Kebab is a savory delight originating from Middle Eastern cuisine, featuring finely minced meat, often a blend of beef, lamb, or chicken, mixed with aromatic spices and herbs. Grilled to perfection on skewers, these kebabs boast a smoky flavor and juicy texture. Packed with protein, they offer a satisfying meal option, but be mindful of portion sizes, as they can be rich in fats. Often served with fresh vegetables and tangy sauces, Ground Meat Kebab is a delicious way to enjoy a burst of flavor while indulging in a time-honored culinary tradition.
Calories |
463.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 143.5 mg | 47% | |
Sodium | 648.1 mg | 28% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 92.6 mg | 7% | |
Iron | 4.6 mg | 25% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.