Nutrition Facts for Ground meat in tomato sauce
Image of Ground meat in tomato sauce

Ground meat in tomato sauce

Item Rating: 70/100

One cup of Ground meat in tomato sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ground Meat In Tomato Sauce is a hearty and flavorful dish made with ground meat—typically beef or turkey—simmered in a rich, tangy tomato sauce. Originating from Italian cuisine, it’s often seasoned with garlic, onions, and herbs for an inviting aroma. This dish is versatile, perfect for serving over pasta or using as a filling for tacos. Packed with protein, it can be a nutritious choice, though watching the fat content is essential, especially with higher-fat meats. Enjoy this comforting dish that brings warmth to any table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%