One cup of Ground meat in red sauce is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Ground Meat In Red Sauce is a savory and hearty dish, featuring perfectly seasoned ground meat simmered in a rich, flavorful tomato sauce. This classic preparation, rooted in Italian cuisine, offers a perfect blend of herbs and spices, enhancing the meat's natural flavors. Paired with whole grains like brown rice or whole wheat pasta, it becomes a balanced meal, providing essential proteins and nutrients. While it’s a comforting option, be mindful of portion sizes, as the sauce can be high in sodium and sugars. Enjoy this delicious dish as a family favorite, bringing warmth and satisfaction to your dinner table.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
