Nutrition Facts for Ground meat filling
Image of Ground meat filling

Ground meat filling

Item Rating: 61/100

One cup of Ground meat filling is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Ground Meat Filling is a versatile mixture typically made from finely chopped beef, pork, or chicken, often blended with aromatic spices, onions, and garlic. This savory filling is a staple in many cuisines, celebrated in dishes like tacos, dumplings, and stuffed peppers. Rich in protein, it supports muscle health but can be high in saturated fat depending on the meat choice. For a healthier twist, consider using lean cuts or mixing in vegetables for added nutrients. Whether in comforting casseroles or zesty wraps, Ground Meat Filling brings flavor and nutrition to the table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%