One cup of Ground meat filling is around 238 grams and contains approximately 595 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Ground Meat Filling is a versatile mixture typically made from finely chopped beef, pork, or chicken, often blended with aromatic spices, onions, and garlic. This savory filling is a staple in many cuisines, celebrated in dishes like tacos, dumplings, and stuffed peppers. Rich in protein, it supports muscle health but can be high in saturated fat depending on the meat choice. For a healthier twist, consider using lean cuts or mixing in vegetables for added nutrients. Whether in comforting casseroles or zesty wraps, Ground Meat Filling brings flavor and nutrition to the table.
Log this food in SnapCalorie
Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
