1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground meat filling
Ground meat filling is a versatile mixture commonly used in various cuisines as a flavorful base for dishes like tacos, dumplings, meat pies, or stuffed vegetables. It typically contains ground beef, pork, chicken, or turkey, combined with ingredients like onions, garlic, herbs, spices, and sometimes breadcrumbs or rice for texture and volume. Many recipes include additional vegetables, such as bell peppers, carrots, or mushrooms, to enhance nutritional value. Ground meat fillings are rich in protein, essential for muscle health, and may also provide iron and B vitamins. Variations across cuisines reflect diverse origins, including Mexican, Middle Eastern, Asian, and European influences. Health considerations depend on preparation—lean cuts and reduced sodium seasoning can make it more nutritious, while fatty meats and excessive oil or salt may increase calorie and fat content. Balancing the filling with fresh produce and whole grains creates a more wholesome dish.
