Ground meat adana

Ground meat adana

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
calories
39.7
protein
7.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 357 cal (65.2%)
Protein: 158 cal (29.0%)
Carbs: 31 cal (5.8%)

About Ground meat adana

Ground Meat Adana is a spiced kebab dish originating from Turkish cuisine, specifically the city of Adana. Made from minced lamb or beef, it is seasoned with paprika, red pepper flakes, and herbs, then molded onto skewers and grilled to perfection. This dish is celebrated for its smoky, savory flavor and tender texture. Though rich in protein, Ground Meat Adana can be high in saturated fat depending on the meat used, which may not align with low-fat diets. It’s often paired with fiber-rich accompaniments like grilled vegetables or bulgur, helping to balance the meal nutritionally. A flavorful choice rooted deeply in tradition, this dish exemplifies the bold yet simple nature of Turkish cooking. Adjusting portion sizes or choosing leaner cuts of meat can make it a healthier option without losing its signature taste.