One cup of Ground lean turkey is around 230 grams and contains approximately 160 calories, 22 grams of protein, 8.0 grams of fat, and 0 grams of carbohydrates.
Ground Lean Turkey is a versatile and nutritious protein option that's perfect for a variety of dishes. Made from premium, lean cuts of turkey, it's low in fat and packed with essential nutrients like protein, B vitamins, and zinc. Originating from classic American cuisine, it can be used in everything from hearty taco fillings to delicious meatballs. With its mild flavor and fine texture, Ground Lean Turkey is an excellent alternative to beef or pork, promoting a heart-healthy diet while keeping your meals flavorful and satisfying. Embrace a healthier lifestyle with Ground Lean Turkey!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 85.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
