Nutrition Facts for Ground lean meat
Image of Ground lean meat

Ground lean meat

Item Rating: 64/100

One cup of Ground lean meat is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Ground Lean Meat is a nutritious protein option derived from selected cuts of beef, turkey, or chicken. Known for its lower fat content, it is perfect for health-conscious meals. Originating from diverse cuisines around the world, it serves as a versatile ingredient in everything from hearty chili to flavorful tacos. Packed with essential amino acids and vitamins, Ground Lean Meat supports muscle health and aids in weight management, making it a delicious choice for your family’s dinner table. Enjoy the rich flavors while fueling your body with the goodness it deserves!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 880.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%