One cup of Ground lean meat is around 238.1 grams and contains approximately 506.0 calories, 44.0 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Ground Lean Meat is a nutritious protein option derived from selected cuts of beef, turkey, or chicken. Known for its lower fat content, it is perfect for health-conscious meals. Originating from diverse cuisines around the world, it serves as a versatile ingredient in everything from hearty chili to flavorful tacos. Packed with essential amino acids and vitamins, Ground Lean Meat supports muscle health and aids in weight management, making it a delicious choice for your family’s dinner table. Enjoy the rich flavors while fueling your body with the goodness it deserves!
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Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 159.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
