1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground lean chicken
Ground lean chicken is a versatile and nutritious protein option made from finely minced chicken, typically using skinless white meat for a lower fat content. Often associated with global cuisines, it serves as a staple in dishes ranging from Asian stir-fries to Mediterranean kebabs, American casseroles, and Mexican tacos. Packed with high-quality protein, it supports muscle growth and repair, while being naturally low in fat compared to ground beef or pork. Lean chicken is also a great source of essential vitamins like B6 and niacin, which aid metabolism and energy production. However, its nutritional profile can vary depending on added ingredients or cooking methods—breaded or fried preparations may increase calories and unhealthy fats. For the healthiest option, select minimally processed ground chicken and prepare using grilling or baking for a wholesome addition to your meal.
