One cup of Ground lean beef is around 240 grams and contains approximately 364.3 calories, 49.3 grams of protein, 17.1 grams of fat, and 0 grams of carbohydrates.
Ground Lean Beef is a versatile and nutritious protein option made from 90% lean beef, ensuring minimal fat content. Originating from cattle, it’s a staple in cuisines worldwide, from classic American burgers to savory Italian meat sauces. Packed with essential nutrients like iron and vitamin B12, Ground Lean Beef helps fuel your body while supporting muscle health. With fewer calories than regular ground beef, it’s an ideal choice for those seeking a healthier, lighter meal without sacrificing flavor. Elevate your dishes and enjoy the benefits of Ground Lean Beef today!
Log this food in SnapCalorie
Nutrition Information
Calories |
364.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.7 mg | 49% | |
| Sodium | 160.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.3 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
