Nutrition Facts for Ground italian sausage
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Ground italian sausage

Item Rating: 44/100

One cup of Ground italian sausage is around 238 grams and contains approximately 707 calories, 36 grams of protein, 60 grams of fat, and 4.5 grams of carbohydrates.

Ground Italian Sausage is a flavorful blend of seasoned ground pork, infused with aromatic herbs like fennel, garlic, and red pepper flakes. Originating from Italy, this versatile sausage brings a rich, savory profile to a variety of dishes, from pasta sauces to pizza toppings. While it delivers a hearty dose of protein, it’s important to be mindful of its fat content. Opting for leaner varieties can enhance its health benefits, allowing you to enjoy its robust flavors while keeping your meal balanced. Perfect for adding a touch of Italian flair, Ground Italian Sausage is a must-have in any kitchen!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 707.1429
Total Fat 60.4762g 0%
Saturated Fat 21.6667g 0%
Polyunsaturated Fat g
Cholesterol 169.0476mg 0%
Sodium 1776.1905mg 0%
Total Carbohydrate 4.5238g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 36.1905g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 2.8571mg 0%
Potassium 683.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 20.5%
Carbs: 2.6%