Ground hazelnuts

Item Rating: 78/100

One cup of Ground hazelnuts is around 112 grams and contains approximately 703 calories, 17 grams of protein, 68 grams of fat, and 19 grams of carbohydrates.

Ground Hazelnuts are a deliciously versatile ingredient derived from the beloved hazelnut, celebrated for its rich, nutty flavor. Originating from regions in Europe and Turkey, these finely ground nuts often find their way into desserts, pastries, and savory dishes alike. Packed with healthy fats, protein, and vitamins, they provide a nutrient-dense option for boosting energy and satisfying cravings. Additionally, ground hazelnuts are gluten-free and can easily enhance the texture of your favorite recipes. Incorporate them into smoothies, baked goods, or savory sauces for a delightful twist that’s both flavorful and nutritious!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	703.36

Total Fat 68.096g	0%
Saturated Fat 5.04g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 18.704g	0%
Dietary Fiber 10.864g	0%
Total Sugars 5.488g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 127.68mg	0%
Iron 5.264mg	0%
Potassium 761.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.2%

Protein: 8.9%

Carbs: 9.9%