1 serving (28 grams) contains 176 calories, 4.2 grams of protein, 17.0 grams of fat, and 4.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
703.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.1 g | 87% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.7 mg | 9% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 761.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground hazelnuts
Ground hazelnuts are finely milled nuts derived from the hazel tree, native to Europe and parts of Asia. Renowned for their rich, nutty flavor, they are a staple in desserts and baked goods, particularly in Italian and French cuisines, and often feature in gluten-free recipes. Packed with nutrients, ground hazelnuts are an excellent source of heart-healthy monounsaturated fats, vitamin E, magnesium, and dietary fiber. They also contain antioxidants that support overall health and may help reduce inflammation. While nutrient-dense, they are calorie-rich, so portion control is key for those monitoring weight or caloric intake. Additionally, their natural oils make them a versatile ingredient in both sweet and savory dishes, enhancing texture and flavor. Whether used in pastries, as a topping, or blended into spreads, ground hazelnuts bring wholesome nutrition and gourmet flair to recipes.
