One cup of Ground hamburger taco meat is around 227 grams and contains approximately 418.0 calories, 28.5 grams of protein, 31.5 grams of fat, and 2.5 grams of carbohydrates.
Ground Hamburger Taco Meat is a delicious and versatile filling that brings the flavors of Mexican cuisine to your table. Made from high-quality ground beef, it's seasoned with zesty spices like cumin and chili powder, ensuring each bite is packed with flavor. This savory mixture is perfect for tacos, burritos, or nachos. While it offers protein and essential nutrients, it's important to note that it can be higher in calories and fat, especially if you choose fatty cuts of beef. Opt for lean ground beef for a healthier version, and load up on fresh veggies for a delightful and balanced meal. Enjoy the taste of authentic tacos with Ground Hamburger Taco Meat!
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Nutrition Information
Calories |
418.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 796 mg | 34% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.5 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 380 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
