One cup of Ground hamburger patty is around 236.1 grams and contains approximately 455.8 calories, 61.9 grams of protein, 21.1 grams of fat, and 0 grams of carbohydrates.
Ground Hamburger Patty is a juicy and flavorful staple loved around the world. Made from high-quality ground beef, it packs a protein punch while being rich in essential vitamins and minerals. Often featured in classic American cuisine, this versatile patty can be grilled, fried, or broiled, making it perfect for burgers, sliders, or even meatballs. While it's a great source of protein, moderation is key, as some varieties can be higher in saturated fats. Enjoy it with fresh veggies and whole-grain buns for a balanced meal that satisfies your cravings!
Calories |
455.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.1 g | 27% | |
Saturated Fat | 8.6 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 207.8 mg | 69% | |
Sodium | 155.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.4 mg | 1% | |
Iron | 6.7 mg | 37% | |
Potassium | 807.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.