Ground hamburger patty

Ground hamburger patty

Meat

Item Rating: 70/100

One cup of Ground hamburger patty is around 236.1 grams and contains approximately 455.8 calories, 61.9 grams of protein, 21.1 grams of fat, and 0 grams of carbohydrates.

Ground Hamburger Patty is a juicy and flavorful staple loved around the world. Made from high-quality ground beef, it packs a protein punch while being rich in essential vitamins and minerals. Often featured in classic American cuisine, this versatile patty can be grilled, fried, or broiled, making it perfect for burgers, sliders, or even meatballs. While it's a great source of protein, moderation is key, as some varieties can be higher in saturated fats. Enjoy it with fresh veggies and whole-grain buns for a balanced meal that satisfies your cravings!

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455.8
calories
61.9
protein
0
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.1g)
Calories
455.8
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 207.8 mg 69%
Sodium 155.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 21.4 mg 1%
Iron 6.7 mg 37%
Potassium 807.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
56.6%
43.4%
Fat: 189 cal (43.4%)
Protein: 247 cal (56.6%)
Carbs: 0 cal (0.0%)