Ground fermented black garlic

Item Rating: 86/100

One cup of Ground fermented black garlic is around 238 grams and contains approximately 714 calories, 24 grams of protein, 0 grams of fat, and 143 grams of carbohydrates.

Ground Fermented Black Garlic is a superfood made from fresh garlic that’s been aged and fermented, resulting in a sweet, umami-rich flavor. This unique ingredient hails from Asia, particularly popular in Korean and Japanese cuisine. Packed with antioxidants, it boasts health benefits like improved heart health, enhanced immune function, and anti-inflammatory properties. With its rich taste and vibrant color, Ground Fermented Black Garlic is perfect for elevating sauces, dressings, or any dish that needs a flavorful boost. Embrace the power of fermentation and savor the goodness of this incredible ingredient!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 23.8095g	0%
Total Sugars 47.619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 1428.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 14.3%

Carbs: 85.7%