One cup of Ground dry roasted almonds is around 143 grams and contains approximately 953 calories, 33.3 grams of protein, 86.6 grams of fat, and 27.8 grams of carbohydrates.
Ground Dry Roasted Almonds are a nutritious powerhouse, packed with protein, healthy fats, and essential vitamins. Made from premium, dry roasted almonds, they offer a rich, nutty flavor that enhances both sweet and savory dishes. Perfect for adding to smoothies, baked goods, or as a topping for salads, these versatile ingredients originate from the Mediterranean region and are a staple in various cuisines. They are low in carbohydrates and high in fiber, making them an excellent choice for heart health and weight management. Enjoy the delicious taste and health benefits of Ground Dry Roasted Almonds in your daily diet!
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Nutrition Information
Calories |
953 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.6 g | 111% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 6.2 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 380 mg | 29% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
