One cup of Ground deer is around 236.1 grams and contains approximately 369.4 calories, 62.5 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
Ground Deer is a lean, flavorful meat sourced from wild deer, renowned for its rich, earthy taste. Commonly used in various cuisines, particularly in North America, this game meat is a favorite in stews, burgers, and sausage. Packed with protein and essential nutrients, Ground Deer is lower in fat and cholesterol compared to traditional beef, making it a healthier choice for red meat lovers. Rich in omega-3 fatty acids and vitamins, it offers a nutritious alternative that supports a balanced diet. Whether you’re exploring gourmet recipes or preparing a family meal, Ground Deer brings a deliciously wild twist to your table.
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Nutrition Information
Calories |
369.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1071 mg | 357% | |
| Sodium | 642.6 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 42.8 mg | 237% | |
| Potassium | 4006.8 mg | 85% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
