1 serving (85 grams) contains 158 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
438.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 230.6 mg | 76% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 883.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground deer
Ground deer, also known as ground venison, is a lean and nutrient-rich protein sourced from deer meat. Commonly used in North American, European, and wild-game-based cuisines, it boasts a distinctively mild, earthy flavor that complements a variety of dishes, from burgers and meatballs to hearty stews. Packed with essential nutrients, ground deer is a rich source of protein, iron, zinc, and B vitamins, contributing to energy production, immune support, and overall health. Its low fat content makes it an excellent choice for those seeking a high-protein alternative to fattier meats like beef or pork. Additionally, venison is naturally free of hormones and antibiotics when sourced from wild game, offering a cleaner protein option. However, those monitoring cholesterol should consume it in moderation, as it contains moderate levels. Overall, ground deer offers a flavorful and health-conscious way to enjoy wild-sourced nutrition.
