Nutrition Facts for Ground deer
Image of Ground deer

Ground deer

Item Rating: 75/100

One cup of Ground deer is around 238 grams and contains approximately 376 calories, 72 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

Ground Deer is a lean, flavorful meat sourced from wild deer, renowned for its rich, earthy taste. Commonly used in various cuisines, particularly in North America, this game meat is a favorite in stews, burgers, and sausage. Packed with protein and essential nutrients, Ground Deer is lower in fat and cholesterol compared to traditional beef, making it a healthier choice for red meat lovers. Rich in omega-3 fatty acids and vitamins, it offers a nutritious alternative that supports a balanced diet. Whether you’re exploring gourmet recipes or preparing a family meal, Ground Deer brings a deliciously wild twist to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 376.1905
Total Fat 7.619g 0%
Saturated Fat 2.619g 0%
Polyunsaturated Fat g
Cholesterol 266.6667mg 0%
Sodium 135.7143mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.9048g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 10.7143mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 80.7%
Carbs: 0.0%