One cup of Ground cumin is around 250 grams and contains approximately 656.7 calories, 30.8 grams of protein, 39.2 grams of fat, and 77.5 grams of carbohydrates.
Ground Cumin is a fragrant spice made from the seeds of the Cuminum cyminum plant, native to the Mediterranean region and South Asia. Renowned for its warm, earthy flavor, it’s a staple in many cuisines, notably Indian, Middle Eastern, and Mexican dishes. Rich in iron and antioxidants, cumin may aid digestion and support immune health. With its distinct aroma and versatility, Ground Cumin not only enhances your dishes but also brings a wealth of flavor and potential health benefits to your table.
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Nutrition Information
Calories |
656.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 294.2 mg | 12% | |
| Total Carbohydrates | 77.5 g | 28% | |
| Dietary Fiber | 18.3 g | 65% | |
| Sugars | 4.2 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1629.2 mg | 125% | |
| Iron | 115.8 mg | 643% | |
| Potassium | 3129.2 mg | 66% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
