One cup of Ground coriander is around 238.1 grams and contains approximately 709.5 calories, 29.5 grams of protein, 42.4 grams of fat, and 131.0 grams of carbohydrates.
Ground Coriander is a fragrant spice made from the dried seeds of the coriander plant, native to regions spanning from Southern Europe to North Africa and Asia. Known for its warm, citrusy flavor, it enhances a wide variety of dishes, particularly in Indian, Middle Eastern, and Latin American cuisines. Packed with antioxidants and essential oils, Ground Coriander supports digestive health and may help lower blood sugar levels. Its versatile nature makes it a favorite for curries, marinades, and baked goods, enriching meals while offering nutritional benefits. Enjoy the rich taste and health perks of Ground Coriander in your cooking!
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Nutrition Information
Calories |
709.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 100 g | 357% | |
| Sugars | 0 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1688.1 mg | 129% | |
| Iron | 39.0 mg | 216% | |
| Potassium | 3016.7 mg | 64% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
