One cup of Ground cooked beef is around 236.1 grams and contains approximately 651.7 calories, 59.9 grams of protein, 43.9 grams of fat, and 0 grams of carbohydrates.
Ground Cooked Beef is a versatile and hearty protein made from finely minced beef, perfect for a variety of dishes. Originating from classic cuisines around the world, it serves as the foundation for everything from savory burgers to rich pasta sauces. Packed with essential nutrients, Ground Cooked Beef is a great source of protein, iron, and B vitamins, making it a healthy choice when enjoyed in moderation. Opt for lean cuts to keep it lighter while still delivering that satisfying flavor. Whether you're whipping up tacos or a comforting meatloaf, Ground Cooked Beef brings both taste and nourishment to your table.
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Nutrition Information
Calories |
651.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.9 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
