Nutrition Facts for Ground cooked beef
Image of Ground cooked beef

Ground cooked beef

Item Rating: 64/100

One cup of Ground cooked beef is around 236 grams and contains approximately 581 calories, 61 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Ground Cooked Beef is a versatile and hearty protein made from finely minced beef, perfect for a variety of dishes. Originating from classic cuisines around the world, it serves as the foundation for everything from savory burgers to rich pasta sauces. Packed with essential nutrients, Ground Cooked Beef is a great source of protein, iron, and B vitamins, making it a healthy choice when enjoyed in moderation. Opt for lean cuts to keep it lighter while still delivering that satisfying flavor. Whether you're whipping up tacos or a comforting meatloaf, Ground Cooked Beef brings both taste and nourishment to your table.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 580.5557
Total Fat 37.5001g 0%
Saturated Fat 14.1667g 0%
Polyunsaturated Fat g
Cholesterol 211.1112mg 0%
Sodium 211.1112mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.1112g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 6.111mg 0%
Potassium 566.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 42.0%
Carbs: 0.0%