1 serving (10 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 980 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground coffee
Ground coffee is a finely processed form of coffee beans, typically roasted to varying degrees for flavor. Originating from regions such as South America, Africa, and Asia, coffee is central to many cuisines and traditions worldwide. Ground coffee is low in calories and fat-free when brewed without additives, making it a popular beverage for those tracking caloric intake. It contains beneficial antioxidants like polyphenols, which may protect cells from damage and support overall health. Coffee is also a source of caffeine, which can enhance alertness and boost energy levels when consumed in moderation. However, excessive caffeine intake may lead to jitteriness, disrupted sleep, or increased heart rate, depending on individual sensitivity. Some varieties may also contain varying levels of natural oils from the beans, impacting cholesterol levels if consumed regularly without filtering. Versatile and satisfying, ground coffee is enjoyed in countless recipes, beverages, and cultures globally.
