One cup of Ground cinnamon is around 240.7 grams and contains approximately 594.4 calories, 8.3 grams of protein, 6.5 grams of fat, and 170.4 grams of carbohydrates.
Ground Cinnamon is a delightful spice derived from the inner bark of cinnamon trees, packed with aromatic oils and flavors. Highly valued in both sweet and savory dishes, it hails from regions like Sri Lanka and China, where it's been used for thousands of years. This fragrant spice is a staple in baked goods, mulled drinks, and global cuisines, especially in Middle Eastern and Indian recipes. Rich in antioxidants, Ground Cinnamon may help regulate blood sugar levels and has anti-inflammatory properties, making it a healthy addition to your diet. Spice up your meals while enjoying the benefits of this versatile ingredient!
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Nutrition Information
Calories |
594.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 170.4 g | 61% | |
| Dietary Fiber | 115.7 g | 413% | |
| Sugars | 4.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2614.8 mg | 201% | |
| Iron | 81.5 mg | 452% | |
| Potassium | 1064.8 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
