Nutrition Facts for Ground chuck beef
Image of Ground chuck beef

Ground chuck beef

Item Rating: 61/100

One cup of Ground chuck beef is around 235 grams and contains approximately 583 calories, 40 grams of protein, 46 grams of fat, and 0 grams of carbohydrates.

Ground Chuck Beef is a flavorful and versatile cut of beef made from the shoulder area of the cow. Known for its rich taste and moderate fat content, it typically contains around 80% lean meat, making it perfect for juicy burgers, hearty meatballs, and savory tacos. Originating from the classic American kitchen, ground chuck is a staple in countless cuisines, adding depth to your favorite dishes. It provides essential nutrients like protein, iron, and B vitamins, while its fat content offers a satisfying richness. Just remember, moderation is key for a balanced diet. Enjoy the deliciousness of Ground Chuck Beef in your next meal!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 45.8333g 0%
Saturated Fat 18.75g 0%
Polyunsaturated Fat g
Cholesterol 166.6668mg 0%
Sodium 156.25mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.5834g 0%
Vitamin D 0IU 0%
Calcium 37.5mg 0%
Iron 4.5833mg 0%
Potassium 562.5001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 27.7%
Carbs: 0.0%