One cup of Ground chuck beef is around 237.0 grams and contains approximately 598.3 calories, 43.7 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.
Ground Chuck Beef is a flavorful and versatile cut of beef made from the shoulder area of the cow. Known for its rich taste and moderate fat content, it typically contains around 80% lean meat, making it perfect for juicy burgers, hearty meatballs, and savory tacos. Originating from the classic American kitchen, ground chuck is a staple in countless cuisines, adding depth to your favorite dishes. It provides essential nutrients like protein, iron, and B vitamins, while its fat content offers a satisfying richness. Just remember, moderation is key for a balanced diet. Enjoy the deliciousness of Ground Chuck Beef in your next meal!
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.7 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
