Ground chicken with buffalo sauce

Ground chicken with buffalo sauce

Lunch

Item Rating: 62/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
42.9
protein
4.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
47.4%
47.3%
Fat: 171 cal (47.3%)
Protein: 171 cal (47.4%)
Carbs: 19 cal (5.3%)

About Ground chicken with buffalo sauce

Ground Chicken with Buffalo Sauce is a flavorful, protein-rich dish that combines lean ground chicken with the bold, tangy heat of Buffalo-style hot sauce. This American-inspired recipe is often associated with comfort foods and game-day appetizers due to its roots in Buffalo, New York. The lean chicken provides a lighter alternative to traditional fatty meats, making it lower in saturated fats while still being high in essential nutrients like niacin and vitamin B6. Buffalo sauce typically consists of hot sauce and butter or oil, offering a sharp and spicy kick, though its sodium and fat content may be a concern for those with dietary restrictions. Popular in wraps, rice bowls, or as a topping for salads, the dish is versatile and can be paired with vegetables for added fiber and vitamins. For a healthier option, consider using a low-sodium Buffalo sauce and minimal added oils.