1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 15.9 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Chicken Teriyaki is a flavorful dish inspired by Japanese cuisine, combining lean ground chicken with a sweet and savory teriyaki sauce made from soy sauce, honey or sugar, garlic, and ginger. Often served with rice or steamed vegetables, this popular dish balances protein-rich chicken with the robust tang of traditional teriyaki flavors. Lean ground chicken offers a healthier alternative to fattier protein sources, making it a lower-calorie option that’s rich in nutrients like iron and B vitamins. While the dish is high in protein, the teriyaki sauce can contribute added sugars and sodium, so moderation is key for those watching their intake. Pairing the dish with fiber-rich vegetables can enhance its nutritional profile and provide essential vitamins. Ground Chicken Teriyaki is a delicious choice for anyone seeking a lighter spin on Asian-inspired comfort food.