1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Chicken Taco Meat is a flavorful protein option inspired by Mexican cuisine, often used as a filling for tacos, burritos, or bowls. Made with lean ground chicken, it is typically seasoned with a blend of spices such as chili powder, cumin, garlic powder, and paprika, sometimes combined with sautéed onions and peppers. This version of taco meat is a healthier alternative to traditional beef taco meat as chicken tends to be lower in fat and calories. Additionally, it provides essential nutrients like protein and B vitamins, supporting muscle growth and energy production. However, some recipes may include added salt or oils, which could increase sodium or fat content. To keep it on the healthier side, opt for homemade seasoning blends and lean cuts of ground chicken, and pair it with nutrient-rich toppings like fresh vegetables, avocado, and whole-grain tortillas.