One cup of Ground chicken sausage is around 236.7 grams and contains approximately 422.7 calories, 54.9 grams of protein, 19.0 grams of fat, and 4.2 grams of carbohydrates.
Ground Chicken Sausage is a flavorful and versatile protein option made from lean, minced chicken meat, seasoned with a blend of herbs and spices. Originating from various culinary traditions, it brings a delightful twist to your favorite dishes, whether it's Italian, breakfast favorites, or spicy delights. Low in fat and packed with protein, it's a healthier choice compared to traditional pork sausage, making it ideal for those looking to maintain a balanced diet. Enjoy it in salads, pastas, or on its own, and elevate your meals with this delicious and nutritious alternative!
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Nutrition Information
Calories |
422.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 295.9 mg | 98% | |
| Sodium | 1690.7 mg | 73% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.9 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.9 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 997.5 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
