1 serving (100 grams) contains 170 calories, 18.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground chicken sausage
Ground chicken sausage is a versatile protein made from minced chicken, often seasoned with herbs, spices, and other flavorings. Common ingredients include garlic, onion, paprika, fennel, and sometimes hints of sage or cayenne, depending on the recipe. While it’s inspired by sausage traditions from various cuisines, this leaner alternative is particularly popular in American and Mediterranean cooking. Ground chicken sausage is a lower-fat option compared to pork-based sausages, making it appealing to those seeking healthier protein choices. It's high in protein, low in saturated fat (if made with lean cuts), and often contains fewer calories. However, some versions may include added sodium or preservatives, which are worth noting for those monitoring their salt intake. Use it in pasta dishes, breakfast scrambles, or as a flavorful meat substitute for healthier spins on classic recipes.
