One cup of Ground chicken is around 238 grams and contains approximately 393.0 calories, 52.0 grams of protein, 21.0 grams of fat, and 0 grams of carbohydrates.
Ground Chicken is a versatile and lean protein that packs a punch in the kitchen. Made from finely minced chicken meat, it’s a staple in various cuisines around the world, from savory Asian stir-fries to comforting Italian meat sauces. With significantly less fat than ground beef, ground chicken is a healthier alternative, offering essential nutrients like protein and B vitamins while being lower in calories. Perfect for those looking to maintain a balanced diet, this ingredient allows you to indulge in your favorite dishes without the guilt. Discover the delicious possibilities with ground chicken today!
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Nutrition Information
Calories |
393.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 176 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 486 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
