1 serving (150 grams) contains 225 calories, 27.0 grams of protein, 10.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground chicken meatloaf
Ground Chicken Meatloaf is a versatile dish that combines lean ground chicken with breadcrumbs, eggs, and a mix of seasonings such as garlic, onion, and herbs to create a flavorful and satisfying meal. Originating from American comfort food traditions, it’s a lighter alternative to classic meatloaf made with beef or pork. Often baked with a topping of tangy tomato glaze, this dish is rich in protein while generally lower in fat and calories compared to red meat versions. Ingredients like whole-grain breadcrumbs and added vegetables can boost fiber and nutrient content, though sodium levels might be higher depending on seasonings or sauces used. Pairing Ground Chicken Meatloaf with a side of roasted vegetables or salad makes for a balanced and nutritious meal. It’s a customizable recipe, allowing for easy adjustments to suit dietary preferences or enhance its health benefits.
