One cup of Ground chicken meat is around 250 grams and contains approximately 357.5 calories, 67.8 grams of protein, 17.8 grams of fat, and 0 grams of carbohydrates.
Ground Chicken Meat is a versatile protein option, made from lean chicken that’s finely minced for a smooth, easy-to-cook texture. It is popular in various cuisines, from savory chicken tacos to flavorful stir-fry dishes. This nutritious meat is lower in fat compared to beef or pork, making it a heart-healthy choice. Rich in protein and essential vitamins, it's perfect for guilt-free meals. Just be sure to check the label, as some ground chicken blends may include added sodium or fillers. Whether you're whipping up a healthy burger or a comforting stew, Ground Chicken Meat is a delicious and wholesome addition to your culinary creations.
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Nutrition Information
Calories |
357.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 267.5 mg | 89% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 927.5 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
