1 serving (100 grams) contains 143 calories, 17.4 grams of protein, 7.7 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.8 mg | 68% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.4 g | 82% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground chicken meat
Ground chicken is a versatile and lean protein option made by processing chicken meat into a finely minced texture. It typically contains both white and dark meat, and occasionally skin, depending on the blend. Rich in essential nutrients like protein, B vitamins, and phosphorus, ground chicken supports muscle development and healthy metabolism. Compared to ground beef or pork, it has a lower fat content, making it a popular choice for those seeking a lighter alternative. Commonly featured in global cuisines such as Asian, Mediterranean, and American dishes, it’s used in everything from dumplings and meatballs to tacos and burgers. While ground chicken is a healthier option, it’s important to choose high-quality or organic sources to minimize additives. Pair it with whole grains and vegetables to create balanced meals. Be mindful of added fats or sodium during preparation to ensure it remains a nutritious choice.
