Ground chicken breast

Ground chicken breast

Meat

Item Rating: 75/100

One cup of Ground chicken breast is around 237.3 grams and contains approximately 275.4 calories, 50.8 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.

Ground Chicken Breast is a lean and versatile protein source, made from finely minced chicken meat, often sourced from free-range birds. This popular ingredient is a staple in various cuisines, from savory Asian stir-fries to comforting Italian meatballs. With its low fat content and high protein levels, ground chicken breast is an excellent choice for health-conscious eaters, promoting muscle growth and satiety without the extra calories. It's also rich in essential vitamins and minerals, making it a nutritious addition to any meal. Cook it in a variety of ways to elevate your dishes while keeping them wholesome.

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275.4
calories
50.8
protein
0
carbohydrates
6.4
fat

Nutrition Information

1 cup (237.3g)
Calories
275.4
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 148.3 mg 49%
Sodium 275.4 mg 11%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
77.9%
22.1%
Fat: 57 cal (22.1%)
Protein: 203 cal (77.9%)
Carbs: 0 cal (0.0%)