One cup of Ground chicken breast is around 237.3 grams and contains approximately 275.4 calories, 50.8 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.
Ground Chicken Breast is a lean and versatile protein source, made from finely minced chicken meat, often sourced from free-range birds. This popular ingredient is a staple in various cuisines, from savory Asian stir-fries to comforting Italian meatballs. With its low fat content and high protein levels, ground chicken breast is an excellent choice for health-conscious eaters, promoting muscle growth and satiety without the extra calories. It's also rich in essential vitamins and minerals, making it a nutritious addition to any meal. Cook it in a variety of ways to elevate your dishes while keeping them wholesome.
Calories |
275.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.4 g | 8% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 148.3 mg | 49% | |
Sodium | 275.4 mg | 11% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.