Ground chicken balls

Ground chicken balls

Meat

Item Rating: 66/100

1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
416.7
calories
50.0
protein
5.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 27.8 mcg 139%
Calcium 55.6 mg 4%
Iron 2.2 mg 12%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
47.4%
47.3%
Fat: 199 cal (47.3%)
Protein: 200 cal (47.4%)
Carbs: 22 cal (5.3%)

About Ground chicken balls

Ground chicken balls are a versatile and flavorful protein-packed option commonly found in various cuisines, including Asian and Mediterranean dishes. Made from minced chicken, they are often combined with seasonings like garlic, onion, herbs, or spices, and sometimes breadcrumbs or egg for binding. They can be baked, grilled, or pan-fried, making them a healthier alternative to beef meatballs due to their lower fat content. Rich in lean protein, ground chicken balls support muscle growth and maintenance while being lower in calories compared to red meat options. However, nutritional benefits can vary depending on preparation methods; frying or adding heavy sauces can increase calorie and fat levels. Pair these chicken balls with fresh vegetables or whole grains for a well-balanced meal. Their mild flavor makes them adaptable to different cuisines, offering endless possibilities for a healthy and satisfying dish.