1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground chicken and peppers
Ground Chicken and Peppers is a flavorful dish inspired by Asian and fusion cuisines, combining lean, protein-rich ground chicken with colorful bell peppers. Packed with nutrients, it's sautéed with garlic, ginger, and soy-based sauces for an aromatic and savory profile. Bell peppers provide an excellent source of vitamin C, antioxidants, and dietary fiber, while ground chicken offers high protein content with less fat than other meats, making it a relatively heart-healthy option. This dish is versatile and can be served over rice, noodles, or on its own for a low-carb meal. However, sodium from soy sauce and other seasonings should be monitored, especially for those watching their salt intake. It's a nutritious, quick-to-make option that balances vibrant vegetables with lean protein for a wholesome, satisfying meal.
