Nutrition Facts for Ground cardamom
Image of Ground cardamom

Ground cardamom

Item Rating: 82/100

One cup of Ground cardamom is around 235 grams and contains approximately 706 calories, 24 grams of protein, 12 grams of fat, and 165 grams of carbohydrates.

Ground Cardamom is a fragrant spice derived from the seeds of the Elettaria cardamomum plant, native to the lush forests of India and Sri Lanka. Known as the "queen of spices," it boasts a warm, aromatic flavor that's essential in cuisines ranging from Indian curry to Swedish baked goods. Rich in antioxidants, Ground Cardamom may aid digestion, boost oral health, and even improve mood. Plus, it has anti-inflammatory properties, making it a flavorful and healthful addition to your meals. Experience the enchanting essence of Ground Cardamom in your kitchen today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 705.8824
Total Fat 11.7647g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 164.7059g 0%
Dietary Fiber 70.5882g 0%
Total Sugars 11.7647g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 941.1765mg 0%
Iron 32.9412mg 0%
Potassium 2588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%