1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground breakfast sausage
Ground breakfast sausage is a seasoned meat blend typically made from ground pork, though variations may include turkey or chicken. Common seasonings like sage, black pepper, thyme, and nutmeg give it its distinctive savory flavor, often associated with traditional American breakfast fare. While popular in Southern-style cuisine, its versatility makes it a staple across the U.S., enjoyed in breakfast sandwiches, casseroles, or paired with eggs and toast. Ground breakfast sausage is a rich source of protein, but it can also be high in saturated fat and sodium, depending on the recipe or type. Healthier options, such as leaner meats or reduced-fat versions, are available for those seeking to limit these components. While indulgent in moderation, it’s best consumed as part of a balanced meal. Always check ingredient labels, as some versions may include preservatives or added sugars.
